Harvard business review emotional intelligence confidence

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Confidence (HBR Emotional Intelligence Series)

ebook

• Description## Creators## Details

  Become more confident at work.

  You need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine your ability to act decisively and persuade others. What can you do to push past these insecurities?

  This book explains how you can use emotional intelligence to become more confident at work. You'll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.

  Audience: All professionals, especially women, presenters, first-time managers, and aspiring leaders.

  About the Author

  ---

  Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.Author social media/website info: hbr.org; @HarvardBiz; linkedin.com/company/harvard-business-review; facebook.com/harvardbusinessreview; youtube.com/user/harvardbusinessreview

  What is confidence in emotional intelligence?

  Self-confidence is the emotional component of your personality and the most important factor in determining how you think, feel and behave. Your level of self confidence largely determines what you make happen in life.

  What is the emotional intelligence series Harvard Business Review?

  Each book in this series offers proven research on how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work.

  What is emotional confidence?

  Being confident means knowing that you can handle the emotional outcome of whatever you'll face. Begin by acknowledging every emotion, including difficult emotions, rather than avoiding them. Speaking up for yourself, limiting self-criticism, and other strategies can help build emotional strength and confidence.

  How to improve your self confidence?

  How to build confidence: five top tips.

  Practise self-care. Self-confidence and self-care are often closely linked. ... .

  Build positive relationships. Those who are negative and try to bring you down can often drain your confidence. ... .

  Work on a growth mindset. ... .

  Challenge yourself. ... .

  Practise self-affirmations..